Tools for Healthy Living

We can help you

  • Manage symptoms and medications
  • Communicate with families and doctors
  • Relieve stress
  • Eat well and exercise
  • Set goals to improve your health and lifestyle

How it works

Small group workshops are facilitated by 2 trained leaders. 2 ½ hours sessions, 1 session per week for 6 weeks. Spanish taught sessions are also available, Tomando Control de su Salud.

Who we help

Adults (18+ years old) who have, or who care for someone with, a chronic condition such as asthma, arthritis, cancer, COPD, diabetes, or heart disease

Cost

Free. Incentives are provided to participants.

Where to get Tools for Healthy Living