Chronic Pain Self-Management

We can help you

  • Participants make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program.

How it works

Small group workshops are facilitated by 2 trained leaders. 2 ½ hours sessions, 1 session per week for 6 weeks.

Who we help

Anyone 18 years of age or older.



Where to get Chronic Pain Self-Management