Arthritis

About

Services

Partners

We can help you. . .

Supported by

Chronic Pain Self-Management Program

We can help you

  • Connect you to others working to manage their chronic pain
  • Teach you stress management, communication, and pain mitigation techniques
  • Create weekly action plans

How it works

Small group workshops are facilitated by 2 trained leaders. 2 ½ hours sessions, 1 session per week for 6 weeks.

Who we help

Anyone 18 years of age or older.

Cost

Free

Where to get Chronic Pain Self-Management Program