Tobacco: Department of Health

Quit Smoking, Vaping, and Other Tobacco Use

HARD, YES. IMPOSSIBLE, NO.

Smoking, vaping, or chewing tobacco?

Quitting tobacco is a process. Whether you are thinking about quitting, are not yet ready to quit, or have already quit, the Rhode Island Nicotine Helpline can help you with each step of the way.

We're here to help for all forms of nicotine addiction–using safe and effective strategies.

Free phone counseling, live online chat, and other support tools can help you quit for good.

Adults age 18+ can call us day or night, any day of the week.

"I wanted to enjoy long walks on the beach without losing my breath.
My quit coach was supportive and played a huge role in my success."

Sue, Former Smoker
Warwick, RI

"The oxygen tank comes with me no matter where I go.
It's not fun."

Theresa, Former Smoker
Cranston, RI

"Every half-hour I would need that cigarette.
That I don't miss."

Chris, Former Smoker
North Providence, RI

"Don't give tobacco companies your time, your money, Your life."

Carol, Cancer Survivor
Westerly, RI

Updates and Alerts:

Quit Smoking, Vaping, and Other Tobacco Use

Smoking, vaping, or chewing tobacco?