Healthy Eating for Successful Living in Older Adults
We can help you
- Teach you how to eat a balanced diet based on the USDA's MyPlate framework
- Improve heart health through diet
How it works
Teaches you how nutrition and lifestyle changes can promote better health. The program focuses on heart and bone healthy nutrition strategies to help maintain or improve wellness and prevent chronic disease development or progression. Healthy Eating uses the USDA’s MyPlate as a framework.
2 hours per week, 6 weeks, Virtual
Who we help
Older Adults
Cost
Free
Where to get Healthy Eating for Successful Living in Older Adults