Rhode Island Department of HealthState of Rhode Island
Department of Health
Eight two-hour, small group sessions led by a trained facilitator.
Senior adults (60 + years old) who are ambulatory and able to problem solve.
Free
Certified Diabetes Outpatient Educators - trained Registered Nurses, Registered Dietitians, or Pharmacists - lead individual or group consultations in doctors' offices, pharmacies or dedicated sites.
Adults (18+ years old) with diabetes referred by a healthcare provider.
Covered under some health insurance plans, may require co-pay.
Small group workshops are facilitated by 2 trained leaders. 2 ½ hours sessions, 1 session per week for 6 weeks.
Anyone 18 years of age or older.
Free
Participate in a series of physical tests and receive recommendations from a licensed physical therapist on how to improve your balance and reduce falls. Physical tests are completed by a licensed rehabilitation therapist or doctorate physical therapist student. 30-minute Screening, Virtual and In-Person
Free
Teaches you how nutrition and lifestyle changes can promote better health. The program focuses on heart and bone healthy nutrition strategies to help maintain or improve wellness and prevent chronic disease development or progression. Healthy Eating uses the USDA’s MyPlate as a framework. 2 hours per week, 6 weeks, Virtual
Older Adults
Free
Learn to recognize common signs of Alzheimer’s Disease, how to approach someone about memory concerns, the importance of early detection, and the benefits of a diagnosis. Also learn about possible tests and assessments for the diagnostic process and about Alzheimer's Association resources. 2-hour workshop, Virtual and In-Person
Older Adults & Caregivers
Free
Facilitated by two certified peer leaders in group sessions of 1 1/2 hours per week for six weeks. Class participants will receive a copy of The Caregiver Help Book, developed specifically for the class.
Anyone 18 years and older who is a caregiver to an older adult
Free
This no-cost program can help you achieve your healthier lifestyle goals. The program follows a national, evidence-based curriculum approved by the Rhode Island Department of Health (RIDOH) and Centers for Disease Control and Prevention (CDC). Group sessions meet once a week for 16 weeks. Continuing support is offered twice a month, then monthly. Learn more about Ready For Health program.
Can you change by yourself? Maybe - but you don't have to. We're here to support you. Your coach and other group members are here to help you succeed.
Adults (18+ years old) with pre-diabetes or a history of gestational diabetes, or people at risk for developing Type 2 diabetes.
No-cost
Designed for youth aged 10-14 and their caregivers, Strong African American Families (SAAF) improves familial relationships and builds on the strengths of each family while helping young people avoid risky and dangerous behaviors. Free childcare, transportation and gift cards provided. 2.5 hours per week, 7 weeks, In-Person
Youth aged 10-14 and their caregivers
Free
Uses an 8 form Tai Ji Quan core to improve postural stability, mindful control of body positioning, functional walking, movement symmetry, coordination, range of motion around the joints, and lower extremity muscle strength. 1 hour twice per week, 24 weeks, Virtual and In-Person
Free
Small group workshops are facilitated by 2 trained leaders. 2 ½ hours sessions, 1 session per week for 6 weeks. Spanish taught sessions are also available, Tomando Control de su Salud.
Adults (18+ years old) who have, or who care for someone with, a chronic condition such as asthma, arthritis, cancer, COPD, diabetes, or heart disease
Free. Incentives are provided to participants.
Learn about the impact of Alzheimer's, the difference between Alzheimer's and dementia, stages and risk factors, current available research and treatments for some symptoms; and Alzheimer's Association resources. 90-minute workshop, Virtual and In-Person
Older Adults & Caregivers
Free
Register today by visiting startwalkwithease.org/ridoh (en español).
People with arthritis who can be on their feet for 10 minutes without increased pain.
Free