Powerful Tools for Caregivers

We can help

  • Caregivers communicate more effectively in challenging situations, recognize the messages in their emotions, deal with difficult feelings, and make tough caregiving decisions.
  • Caregivers to develop a wealth of self-care tools to reduce personal stress, change negative self-talk, and communicate their needs to family members and healthcare or service providers.

How this works

Facilitated by two certified peer leaders in group sessions of 2 1/2 hours per week for six weeks. Class participants will receive a copy of The Caregiver Help Book, developed specifically for the class.

Who we help

Anyone 18 years and older who is a caregiver to an older adult

Cost

Free