Quit Smoking, Vaping, and Other Tobacco Use


Smoking, vaping, or chewing tobacco?

Quitting tobacco is a process. Whether you are thinking about quitting, are not yet ready to quit, or have already quit, the Rhode Island Nicotine Helpline can help you with each step of the way.

We're here to help for all forms of nicotine addiction–using safe and effective strategies.

Free phone counseling, live online chat, and other support tools can help you quit for good.

Adults age 18+ can call us day or night, any day of the week.

The CDC Tips From Former Smokers® campaign profiles real people from many different backgrounds living with serious long-term health effects from smoking and secondhand smoke exposure. Tips® also features compelling stories of the toll these smoking-related conditions have taken on family members. Hear their stories here.