Diabetes Self-Management

We can help you

  • Better manage diabetes.
  • Deal with emotional and physical symptoms of diabetes
  • Manage medications
  • Eat healthy
  • Increase physical activity

How it works

Group sessions lead by certified Peer Leaders, teach techniques to deal with physical and emotional symptoms of diabetes, promote exercise, proper use of medications, and healthy eating, and effective communication. Sessions meet for 2 1/2 hours per week for 6 weeks.

Who we help

Adults (18+ years old) who have, or who care for someone with, diabetes.

Cost

Free or low cost

Where to get Diabetes Self-Management