Diabetes Prevention Sessions

We can help

  • Lower your risk of getting Type 2 diabetes
  • Eat healthier
  • Increase physical activity
  • Lose weight.

How this works

Group sessions which teach healthy eating, and how to increase physical activity are held once a week for 16 weeks.

Who we help

Adults (18+ years old) with pre-diabetes or people at-risk for developing Type 2 diabetes



Where to get Diabetes Prevention Sessions