Chronic Disease Self-Management Workshops

We can help

  • Manage symptoms and medications
  • Communicate with families and doctors
  • Relieve stress
  • Eat well and exercise
  • Set goals to improve your health and lifestyle

How this works

Group sessions lead by Peer Leaders meet for 2 1/2 hours per week for 6 weeks.

Who we help

Adults (18+ years old) who have, or who care for someone with, a chronic condition such as asthma, arthritis, cancer, COPD, diabetes, or heart disease

Cost

Free. Incentives are provided to participants.

Where to get Chronic Disease Self-Management Workshops