Enhance Fitness Classes

We can help

  • Improve your strength, flexibility, balance, cardiovascular fitness and, reduce arthritic pain.

How this works

Simple, easy to learn movements are used to motivate people to stay active. People in the program experience improved physical strength, increased flexibility, better balance, enhanced cardiovascular fitness and reduced arthritic pain.Sixteen week group exercise program.

Who we help

People who may be new to group exercise and want to have fun while exercising.

Cost

Free for YMCA members, $25 a month for others.

Where to get Enhance Fitness Classes