Classes held in homes.
Families who have children with severe asthma.
Program staff help doctors contact building officials, and help tenants get legal support.
Renters with landlords who have not fixed suspected housing code violations that are trigger asthma.
Group sessions lead by Peer Leaders meet for 2 1/2 hours per week for 6 weeks.
Adults (18+ years old) who have, or who care for someone with, a chronic condition such as asthma, arthritis, cancer, COPD, diabetes, or heart disease
Free. Incentives are provided to participants.
Facilitated by two certified peer leaders in group sessions. 2 ½ hours per week for six weeks.
Anyone 18 years of age or older.
Certified Diabetes Outpatient Educators trained Registered Nurses, Registered Dietitians or Pharmacists, lead individual or group consultations in doctors' offices, pharmacies or dedicated sites.
Adults (18+ years old) with diabetes referred by a healthcare provider.
Covered under some health insurance plans, may require co-pay.
Group sessions which teach healthy eating, and how to increase physical activity are held once a week for 16 weeks.
Adults (18+ years old) with pre-diabetes or people at-risk for developing Type 2 diabetes
Group sessionslead by certified Peer Leaders, teach techniques to deal with physical and emotional symptoms of diabetes, promote exercise, proper use of medications, and healthy eating, and effective communication. Sessions meet for 2 1/2 hours per week for 6 weeks.
Adults (18+ years old) who have, or who care for someone with, diabetes.
Simple, easy to learn movements are used to motivate people to stay active. People in the program experience improved physical strength, increased flexibility, better balance, enhanced cardiovascular fitness and reduced arthritic pain.Sixteen week group exercise program.
People who may be new to group exercise and want to have fun while exercising.
Free for YMCA members, $25 a month for others.
Eight two-hour, small group sessions led by a trained facilitator.
Senior adults (60 + years old) who are ambulatory and able to problem solve.
Facilitated by two certified peer leaders in group sessions of 2 1/2 hours per week for six weeks. Class participants will receive a copy of The Caregiver Help Book, developed specifically for the class.
Anyone 18 years and older who is a caregiver to an older adult
Your doctor will refer you to free help quitting smoking and will receive follow-up reports that will help you on your quit journey.
Patients who use tobacco that have been referred a healthcare provider.
1 800 QUIT NOW connects you to multi-session telephone counseling, tips, self-help tools, and referrals to other quit smoking services.
Group sessions with a certified leader meet for 6 weeks, 3 times per week.
People with arthritis who can be on their feet for 10 minutes without increased pain.
From $0 to $15 and usually includes a book